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How to deal with anxiety, depression and everyday stress. Articles focus on the types, symptoms and coping mechanisms
In this commitment and deadline filled world, seld-care is a non-negotiable priority. Articles focus on variety of self-care options.
We all have grey shades. But, too much grey can make relationships toxic. Know the signs of different personality disorders and how to deal with them.

About Author

Hello and welcome

Hi, I am Dr. Shruti Bhattacharya (Ph.D. Immunology). I am a digital artist, dog mom, dog and mental health blogger and a very strong believer of art therapy


I have always liked observing people. Why they behave in a certain manner in certain situations? Why they react the way they do? I always had a knack of helping others find solutions to their problems. I am also a graphologist. however I never learned how to read handwriting or signatures. It all came automatically to me. For years now, I have been helping others deal with their emotional issues and traumatic past. I am also a strict believer of art therapy.

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