Author: Dr. Shruti Bhattacharya

The words psychopath and sociopath are used very commonly nowadays. However, do we know what is the difference between sociopath and psychopath? How do they differ from one another, what are the defining traits of each of these antisocial personality disorders? If you have ever been plagued or intrigued by these two terminologies of antisocial personality disorder, you are at the right place. In this article, I will discuss the difference between sociopath and psychopath. If you look into the diagnostic and statistical manual of mental disorders, you will not find the resolution of these two antisocial personalities. In most…

In my previous article, I discussed workplace toxicity signs. There, bullying has been covered as a part of the workplace toxicity signs. In this article, I will focus on workplace bullying. So get ready to read to the end to know the signs of workplace bullying, what you can do to fight such situations and prevent them from occurring in the future. What is workplace bullying? Workplace bullying is a very common reason for employees to leave their job voluntarily. Workplace bullying can be done in the form of IsolationThreatsIntimidationAnd a variety of other means The primary purpose behind workplace…

Do you have a co-worker who is gaslighting you? Are you uncomfortable at your workplace because of the behavior of your colleagues? Is your boss showing passive-aggressive behavior towards you? If your answer to the above questions is yes, you see the signs of workplace toxicity. Monday is hard. Sometimes we have to work on the weekends. We sometimes have to deal with demanding clients and difficult situations at the workplace. However, we can navigate through these situations, get through the difficult times and finally learn valuable lessons about how to tackle these problems if they arise in the future.…

In the last three blog posts, I have been discussing ADHD, its causes, and its symptoms. A lot of overlap has been seen between ADHD and depression. However, does this mean that the two disorders are similar? If you are suffering from attention deficit hyperactivity disorder, does this mean that there is a higher chance for you to develop depression? What does it mean in terms of lifestyle changes, treatment, and prognosis? Let’s find out the answers. ADHD and depression Can you suffer from ADHD and depression? Often ADHD and depression occur in the same person. It has been observed…

Attention deficit hyperactivity disorder or ADHD is a chronic mental health condition. ADHD is known to affect millions of kids on a regular basis. It has also been shown to continue into adulthood. Unfortunately, there is no clear picture of ADHD causes in the first place. Therefore, this blog post will specifically focus on the causes of ADHD in children and adults. In my previous blog post, I gave you an overview of what ADHD really is. In this one, I will be focusing on the ADHD causes. ADHD involves a combination of different problems like difficulty in sustaining attention,…

Attention Deficit Hyperactivity Disorder or ADHD is one of the disorders that start during childhood and progress through the adulthood stages. The most common symptoms of ADHD involve inattention (unable to keep his or her focus on the task at hand), hyperactivity (need to move and constantly fidgeting. Basically, the inability to sit still for any length of time), and finally, impulsive behavior (acting in a hasty manner without any prior thought). Attention Deficit Hyperactivity Disorder Attention Deficit Hyperactivity Disorder is a debilitating and chronic disorder. It has been known to impact the sufferer in multiple aspects, including professional and…

Suffering from post-traumatic stress disorder (PTSD)? Check out these 15 self-help options for you to try out. In my previous few blog posts, I have been discussing PTSD: What is PTSD?The subtle signs of PTSD. In this blog post, I will discuss self-help options for PTSD. PTSD is an extremely debilitating condition. The victims of PTSD undergo flashbacks, hypervigilance, intense anxiety levels, and finally, emotional detachment from their close ones. In most cases, people feel that they are all alone and no one understands their problem. However, this is not entirely true. Every person’s PTSD is different from one another.…

In my previous blog post, I discussed what PTSD is, identifying PTSD signs, and finally, what recovery options are available for someone who is suffering from PTSD. In today’s blog post, I aim to discuss the subtle PTSD signs. PTSD PTSD is an extremely debilitating condition. It can either start immediately after suffering through a traumatic event, or it may take a few months to start showing its symptoms. People with PTSD find it hard to cope with their day-to-day activities and lead a normal life. Sudden stimuli like a loud noise, clapping of hands, and sudden movement can act…

In today’s world, the word PTSD is being thrown around very casually. However, do we really understand what PTSD means? In this blog post, I will discuss every aspect of PTSD you need to know. Keep on reading all the way to the end to gain wholesome knowledge about PTSD and what can you do if you are suffering from the same. What is post-traumatic stress disorder (PTSD)? PTSD or post-traumatic stress disorder is a mental health disorder. PTSD normally gets triggered after one has been in a terrifying incident. The victim either suffers through the incident or witnesses it…

Do the following phrases ring a bell? “I don’t even know what you are talking about you’re like you started to imagine things.” “There’s no need to be so sensitive to everything. I was only kidding.” “I think you are losing your mind. This never happened. “ If you have grown used to hearing these phrases from someone, chances are that person is gaslighting you. Gaslighting refers to a person’s intentional attempt to make you doubt yourself. Gaslighters are experts at manipulating others and changing their perception of reality. If a person is trying to gaslight you, they will constantly…