Browsing: Anxiety Disorders

Reading the heading, the first question that must have popped into your head is, “What are intrusive thoughts and intrusive…

There are millions of people all around the world that suffer from anxiety. Feelings of anxiety, worry, and unease remain…

Are you sick and tired of worrying yourself to death? Do you want therapies that work, ones that would provide…

Have you ever felt like you cannot breathe? The walls are closing in on you? Your mind struggles to find…

In my previous blog post, I discussed what PTSD is, identifying PTSD signs, and finally, what recovery options are available…

In today’s world, the word PTSD is being thrown around very casually. However, do we really understand what PTSD means?…

You have a presentation tomorrow. You are feeling jitters in your tummy. Your palms are sweaty and your heart feels…

Anxieties are part of our day-to-day life. There may be times when you feel anxious, worried or stressed for an…

You must have come across histrionic personality disorder if you have been watching the news lately. Also referred to as…

In my previous blog post, I discussed what EMDR therapy is and how it works. In this article, I will…