Browsing: Anxiety Disorders

Have you ever felt like you cannot breathe? The walls are closing in on you? Your mind struggles to find…

In my previous blog post, I discussed what PTSD is, identifying PTSD signs, and finally, what recovery options are available…

In today’s world, the word PTSD is being thrown around very casually. However, do we really understand what PTSD means?…

You have a presentation tomorrow. You are feeling jitters in your tummy. Your palms are sweaty and your heart feels…

Anxieties are part of our day-to-day life. There may be times when you feel anxious, worried or stressed for an…

You must have come across histrionic personality disorder if you have been watching the news lately. Also referred to as…

In my previous blog post, I discussed what EMDR therapy is and how it works. In this article, I will…

In this article, I will discuss the signs of anxiety disorder and what you can do about it. Everyone feels…

Can anxiety only be treated by psychiatry drugs? Is treating anxiety disorders naturally a possibility? Let’s find out. Anxiety disorders…

Let’s look at the types of anxiety disorders which can interfere with your everyday life. There are mainly 6 types…