Browsing: Mindful Productivity and Focus

Want to be more productive? Trick your mind to be more focused. Want to lead a positive lifestyle? Trick your…

Being a perfectionist, although considered to be a great trait has its own fallacies. Perfectionism is a double edged sword.…

If you have followed my YouTube channel, you know that there are 3 types of learners: visual, auditory, and kinesthetic.…

The world of academia is fast-paced and every student is competing for the top spot. The most common pursuit is…

The brain regulates our mental health via the use of a symphony of neurotransmitters. These neurotransmitters are responsible for regulating…

Today, we are living in a stress-loaded cocoon. It has become very difficult to maintain a balance between work and…

Digital planners are the rage these days. Everyone has heard of them. These are available on almost every Android and…

None of us can be focused all the time. There are days when it seems that motivation has gone on…

Hyperactivity attention deficit disorder or attention deficit hyperactivity disorder (ADHD) is a type of neurodevelopmental disorder. Such neurodevelopmental disorders can…

Attention deficit hyperactivity disorder or ADHD is a chronic mental health condition. ADHD is known to affect millions of kids…