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Emotional Recovery and Resilience

How to deal with grief? 11 strategies

By Dr. Shruti BhattacharyaAugust 18, 2021 Emotional Recovery and Resilience Updated:May 31, 202515 Mins Read

Grief is an inevitable part of ones life. However the following 11 strategies can help you deal with grief and…

Emotional Recovery and Resilience

Body Positivity in 2026: 15 Science-Backed Tips

By Dr. Shruti BhattacharyaAugust 13, 2021 Emotional Recovery and Resilience Updated:March 23, 202629 Mins Read

Last Updated: March 23, 2026 Most people in today’s world are concerned about their looks and body image instead of…

Emotional Recovery and Resilience

How social media affects body image?

By Dr. Shruti BhattacharyaJuly 30, 2021 Emotional Recovery and Resilience Updated:May 6, 202513 Mins Read

Let’s understand how social media affects body image Social media affects body image in a variety of ways. When we…

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