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Browsing: perfectionism

Mindful Productivity and Focus

Perfection madness: the negative side

By Dr. Shruti BhattacharyaApril 13, 2024 Mindful Productivity and Focus Updated:June 9, 202515 Mins Read

The idea of perfectionism is pervasive in today’s high-stress environment, looming huge over people who are trying to live up…

Mindful Productivity and Focus

The Perfectionism Dilemma: Side Effects

By Dr. Shruti BhattacharyaJanuary 20, 2024 Mindful Productivity and Focus Updated:June 16, 202515 Mins Read

Being a perfectionist, although considered to be a great trait has its own fallacies. Perfectionism is a double edged sword.…

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