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Our life is a long one. It is impossible to go through all the ups and downs without acquiring some emotional baggage. Emotional or mental healing is all about reaching a state of emotional stability. This article will focus on 10 different ways of healing emotionally. You may have gone through different manners of emotional distress like anxiety, sadness, addiction, unwanted compulsions, procrastination, unproductive obsession, self-sabotaging behaviors, boredom, confusion, depression et cetera. All of these distresses that you have been through play a role in shaping your mental state. If the negativity is higher, there is more agitation, sadness, and…