Guilt Free Mind
  • Home
  • About Author
  • Anxiety
  • Relationships
  • Depression

Subscribe for Updates

Get the latest updates and mental health tips from Guilt Free Mind.

Facebook Twitter Instagram
Guilt Free Mind
  • Home
  • About Author
  • Get In Touch
  • The Happy Puppers
Facebook Instagram Pinterest YouTube
Guilt Free Mind
Home » Therapy

Browsing: Therapy

Self-care

Affirmations for manifestation journal

By Dr. Shruti BhattacharyaJuly 26, 2023 Self-care Updated:July 29, 202315 Mins Read

Off late, the power of manifestation has been on the rise. Manifestation involves the deliberate process of visualizing, attracting, and finally,…

Therapy

Bipolar disorder treatment: a complete guide

By Dr. Shruti BhattacharyaJuly 22, 2023 Therapy Updated:July 22, 202329 Mins Read

Bipolar disorder (manic depression or manic-depressive illness) is a mental health condition characterized by extreme alterations in mood, energy levels,…

Anxiety Disorders

Anxiety treatments: going beyond medications.

By Dr. Shruti BhattacharyaJune 10, 2023 Anxiety Disorders Updated:June 10, 202325 Mins Read

Are you sick and tired of worrying yourself to death? Do you want therapies that work, ones that would provide…

ADHD

Hyperactivity Attention Deficit Disorder: Management Tips

By Dr. Shruti BhattacharyaMay 12, 2023 ADHD Updated:May 12, 202329 Mins Read

Hyperactivity attention deficit disorder or attention deficit hyperactivity disorder (ADHD) is a type of neurodevelopmental disorder. Such neurodevelopmental disorders can…

Therapy

Is a personality disorder test worth it?

By Dr. Shruti BhattacharyaMay 6, 2023 Therapy Updated:May 6, 202321 Mins Read

A Personality disorder test’s purpose is to find out if you are facing any form of personality disorder. Before I…

Therapy

Social anxiety tests: are they worth it?

By Dr. Shruti BhattacharyaApril 29, 2023 Therapy Updated:April 29, 202311 Mins Read

Do you feel afraid to meet people? Are you worried about others’ judgment? Do you constantly feel self-conscious in your…

Therapy

Journaling for gratitude: how to start?

By Dr. Shruti BhattacharyaApril 22, 2023 Therapy Updated:April 22, 202312 Mins Read

What would your answer be if someone asks you what are you happy about right now? Sudden questions can be…

Body Image

Signs of eating disorders

By Dr. Shruti BhattacharyaApril 16, 2023 Body Image Updated:April 16, 202313 Mins Read

Yes! Eating disorders are a real and serious health issue that stems from issues in the mental and physical health…

Anxiety Disorders

Panic attack symptoms: a complete guide

By Dr. Shruti BhattacharyaApril 8, 2023 Anxiety Disorders Updated:April 8, 202319 Mins Read

Have you ever felt like you cannot breathe? The walls are closing in on you? Your mind struggles to find…

Self-care

100 morning affirmations for a positive life

By Dr. Shruti BhattacharyaMarch 18, 2023 Self-care Updated:March 18, 202314 Mins Read

In my previous blog post, I discussed the benefits of positive affirmations and how they can change your life for…

1 2 3 Next
Contact Author

    Popular Posts
    Art Therapy

    What is art therapy? An in-depth review

    By Dr. Shruti BhattacharyaSeptember 22, 2020 Art Therapy Updated:April 16, 20229 Mins Read

    What is art therapy and how can it be of benefit to you? As you…

    Art therapy for depression: Myth or Truth?

    December 1, 2020

    Art therapy for stress reduction and management

    January 27, 2021

    Dream journaling in art therapy

    February 1, 2021
    Latest Posts

    Strategies to overcome overthinking

    August 19, 2023

    Overthinking: a complete guide

    August 12, 2023

    Affirmations for manifestation journal

    July 26, 2023

    Bipolar disorder treatment: a complete guide

    July 22, 2023

    Subscribe for Updates

    Get the latest updates and mental health tips from Guilt Free Mind.

    Stay In Touch
    • Facebook
    • Pinterest
    • Instagram
    • YouTube
    • LinkedIn

    DISCLAIMER

    The content of Guilt Free Mind is only meant for educational and information purposes. Guilt Free Mind is not to be used as a substitute for any kind of professional diagnosis, treatment and advice.
    Facebook Instagram Youtube Pinterest

    IMPORTANT LINKS

    • Homepage
    • Privacy Policy
    • TERMS AND CONDITIONS
    • DISCLAIMER
    • About Author
    • Get In Touch
    Menu
    • Homepage
    • Privacy Policy
    • TERMS AND CONDITIONS
    • DISCLAIMER
    • About Author
    • Get In Touch

    BUY ME A COFFEE

    Click Here

    ©2022 Guilt Free Mind. All Rights Reserved. Developed by Digital Search Technologies

    Type above and press Enter to search. Press Esc to cancel.