Browsing: Therapy

In my previous blog post, I discussed the benefits of positive affirmations and how they can change your life for…

Dissociative Identity Disorder (DID) is a complex and often misunderstood mental health condition. In this guide, I’ll explore the symptoms,…

Do you not feel the need to form a close bond with others? Do others tell you that you appear…

Some people find it very easy to talk to others about things that are bothering them. Others find it easy…

There comes a point in one’s life when one contemplates going to a psychologist or a psychiatrist. This can either…

Transcranial magnetic stimulation or TMS is an FDA approved treatment for major depressive disorder (MDD). It works by delivering electrical…

Our life is a long one. It is impossible to go through all the ups and downs without acquiring some…

Life has never been easy for anyone. It seems that every time we get through a difficult situation, another difficult…

You have a presentation tomorrow. You are feeling jitters in your tummy. Your palms are sweaty and your heart feels…

Anxieties are part of our day-to-day life. There may be times when you feel anxious, worried or stressed for an…