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Stress Anxiety and Depression toolkit

Can Clinical Depression Be Cured?

By Dr. Shruti BhattacharyaApril 12, 2025 Stress Anxiety and Depression toolkit Updated:July 9, 202539 Mins Read

When Sarah first reached out to me through email, her question was straightforward but weighted with hope: “Can clinical depression…

Stress Anxiety and Depression toolkit

Clinical depression or sadness? The differences

By Dr. Shruti BhattacharyaApril 5, 2025 Stress Anxiety and Depression toolkit Updated:July 9, 202531 Mins Read

Have you ever wondered if what you’re feeling is just a case of the blues or something more serious? One…

Understanding Personality Disorders

Malignant Narcissist: The 8 Red Flags

By Dr. Shruti BhattacharyaDecember 10, 2023 Understanding Personality Disorders Updated:June 9, 202517 Mins Read

Sarah never saw it coming. Her charismatic boss, who initially praised her work and seemed invested in her success, gradually…

Understanding Personality Disorders

Dissociative Identity Disorder

By Dr. Shruti BhattacharyaMarch 11, 2023 Understanding Personality Disorders Updated:June 9, 202519 Mins Read

Dissociative Identity Disorder (DID) is a complex and often misunderstood mental health condition. In this guide, I’ll explore the symptoms,…

Self Care and Wellness

How to find the best mental health clinic?

By Dr. Shruti BhattacharyaDecember 25, 2022 Self Care and Wellness Updated:May 7, 202511 Mins Read

There comes a point in one’s life when one contemplates going to a psychologist or a psychiatrist. This can either…

Emotional Recovery and Resilience

Psychologist vs psychiatrist: whom to approach?

By Dr. Shruti BhattacharyaNovember 12, 2022 Emotional Recovery and Resilience Updated:July 9, 202514 Mins Read

Life has never been easy for anyone. It seems that every time we get through a difficult situation, another difficult…

Stress Anxiety and Depression toolkit

Social anxiety disorder: a complete guide

By Dr. Shruti BhattacharyaJune 26, 2022 Stress Anxiety and Depression toolkit Updated:May 6, 202522 Mins Read

You have a presentation tomorrow. You are feeling jitters in your tummy. Your palms are sweaty and your heart feels…

Emotional Recovery and Resilience

Role of EMDR therapy in treatment of PTSD

By Dr. Shruti BhattacharyaMay 1, 2022 Emotional Recovery and Resilience Updated:May 7, 202514 Mins Read

The EMDR (Rapid Eye Movement Desensitization and Reprocessing] is a psychotherapeutic approach. It was designed around the 1990s to deal…

Stress Anxiety and Depression toolkit

How can EMDR therapy help deal with anxiety?

By Dr. Shruti BhattacharyaApril 24, 2022 Stress Anxiety and Depression toolkit Updated:May 6, 202512 Mins Read

In my previous blog post, I discussed what EMDR therapy is and how it works. In this article, I will…

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