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Browsing: therapy

Personality disorders

Dissociative disorders: a complete guide.

By Dr. Shruti BhattacharyaMarch 5, 2023 Personality disorders Updated:March 5, 202320 Mins Read

Dissociative disorders are referred to as mental condition which causes a person to experience complete dissociation and disconnection from reality.…

Personality disorders

Schizoid personality disorder: a complete guide

By Dr. Shruti BhattacharyaFebruary 19, 2023 Personality disorders Updated:February 19, 202325 Mins Read

Do you not feel the need to form a close bond with others? Do others tell you that you appear…

stress management

How to find the best mental health clinic?

By Dr. Shruti BhattacharyaDecember 25, 2022 stress management Updated:December 25, 202211 Mins Read

There comes a point in one’s life when one contemplates going to a psychologist or a psychiatrist. This can either…

Therapy

Psychologist vs psychiatrist: whom to approach?

By Dr. Shruti BhattacharyaNovember 12, 2022 Therapy Updated:November 12, 202214 Mins Read

Life has never been easy for anyone. It seems that every time we get through a difficult situation, another difficult…

Emotional abuse

PTSD: 15 self-help options

By Dr. Shruti BhattacharyaAugust 7, 2022 Emotional abuse Updated:August 7, 202217 Mins Read

Suffering from post-traumatic stress disorder (PTSD)? Check out these 15 self-help options for you to try out. In my previous…

Relationships

How to respond to gaslighting in relationships?

By Dr. Shruti BhattacharyaJuly 2, 2022 Relationships Updated:July 2, 202218 Mins Read

Do the following phrases ring a bell? “I don’t even know what you are talking about you’re like you started…

Anxiety Disorders

Social anxiety disorder: a complete guide

By Dr. Shruti BhattacharyaJune 26, 2022 Anxiety Disorders Updated:June 27, 202222 Mins Read

You have a presentation tomorrow. You are feeling jitters in your tummy. Your palms are sweaty and your heart feels…

childhood trauma

Role of EMDR therapy in treatment of PTSD

By Dr. Shruti BhattacharyaMay 1, 2022 childhood trauma Updated:May 9, 202214 Mins Read

The EMDR (Rapid Eye Movement Desensitization and Reprocessing] is a psychotherapeutic approach. It was designed around the 1990s to deal…

Anxiety Disorders

How can EMDR therapy help deal with anxiety?

By Dr. Shruti BhattacharyaApril 24, 2022 Anxiety Disorders Updated:May 9, 202212 Mins Read

In my previous blog post, I discussed what EMDR therapy is and how it works. In this article, I will…

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