Browsing: therapy

Overthinking is like a very quiet snake. You don’t even realize it’s present until it has wrapped itself around your…

Are you sick and tired of worrying yourself to death? Do you want therapies that work, ones that would provide…

Do you feel afraid to meet people? Are you worried about others’ judgment? Do you constantly feel self-conscious in your…

Dissociative disorders are referred to as mental condition which causes a person to experience complete dissociation and disconnection from reality.…

Schizoid personality disorder (SPD) is a psychiatric condition marked by a pervasive pattern of detachment from social relationships and limited…

There comes a point in one’s life when one contemplates going to a psychologist or a psychiatrist. This can either…

Life has never been easy for anyone. It seems that every time we get through a difficult situation, another difficult…

Suffering from post-traumatic stress disorder (PTSD)? Check out these 15 self-help options for you to try out. In my previous…

You have a presentation tomorrow. You are feeling jitters in your tummy. Your palms are sweaty and your heart feels…

The EMDR (Rapid Eye Movement Desensitization and Reprocessing] is a psychotherapeutic approach. It was designed around the 1990s to deal…