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Home » How Strong Is Your Summer Body Anxiety?

How Strong Is Your Summer Body Anxiety?

Dr. Shruti BhattacharyaBy Dr. Shruti BhattacharyaMarch 30, 2026No Comments1 Min Read
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Welcome to your How Strong Is Your Summer Body Anxiety?

I avoid certain summer clothes or activities because of how I think I look.

Scrolling summer photos makes my chest tighten or mood drop.

I spend extra time in front of the mirror criticizing specific body parts.

The thought of pool or beach events creates dread more than excitement.

I feel the need to “fix” or hide my body before warm-weather social plans.

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Time's up

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